Life. Love. Family. My Perfect Imperfection.

Monday, May 6, 2013

Day 1 of a 30 day challenge - Where am I starting?

So, in case you didn't know yet, I am now an Independent Team Beachbody Coach, or fitness coach. Not a trainer, or a nutritionist, but just someone to give you support, accountability and a little help to reach your goals. I will listen if you're struggling and cheer you on as you work towards your goal. I can help you find a workout program that will work for you that will get and KEEP you motivated.

The best part? I'm on the journey to getting fit, losing weight and getting healthier, too! I'm right there, where you are. Weekly, daily ~ heck, HOURLY ~ I struggle with making good choices for my health and body, whether it's with food or exercise, or just making sure I go to bed at a decent time so I'm not tired and crabby the next day!

I'm starting this journey, not only by becoming a fitness coach so I can help people, but by being in a 30-day challenge to work towards a goal and get healthier, with tons of support and accountability. (If you're interested let me know via FB or comment here on this post. I'm planning to hold my own challenge group starting in June. We can talk and I can get you more info on what it all entails :) )

So where exactly am I starting?

Well, in all honesty, I started out weighing 187, down to 179.5 after 2 weeks on last Friday. However, after not making good food choices 3 days in a row, I stepped on the scale for an accurate, beginning weight for the challenge and was a little disappointed with myself. I am currently 183.5.

My measurements are as follows:

Chest: 43"
Right Arm: 13.5"
Left Arm: 13.5"
Abdomen: 41"
Waist: 43"
Hips: 43.5"
Right Thigh: 24"
Left Thigh: 24.5"
Clothing Size: 14/16 pants, XL/18 top
Starting Weight: 183.5

I'm drinking ShakeOlogy for breakfast each day, and starting workouts. HipHopAbs and Rockin' Body are the two DVD programs I'm doing. I plan to update these each Monday, so I can see my results!

If I can figure out how to add pictures (it's not working right now :( ), I will share my before pictures today or tomorrow.