Monday, July 21, 2014
Menu Plan Monday - Whole30 and Paleo: 7/21-7/27
What?! Two posts in two days? Holy crap! That's a record for me as of recent. This is just a quick one though with our menu plan for the week.
I do need to write an update on our yearly goals soon... Let's see if I can go for 3 days in a row!
I put Whole30 AND Paleo in the title because my Whole30 is over on Thursday and then we will be eating (mostly) paleo meals. There are few things I'm eager to eat again, though it's not what I anticipated wanting! *Hint: It's not pop, deep-fried foods, ice cream or even chocolate! Shocked? Yeah, me too!
Anyway, enjoy. I hope somebody finds something in here they like or want to give a try :)
MONDAY: Spicy tuna cakes and roasted broccoli (tossed with coconut oil, minced garlic, sea salt and pepper, then roasted at 350 for 20-25 mins - "recipe" from It Starts with Food.)
TUESDAY: Breakfast for dinner - homemade pork sausage patties, fried/scrambled eggs, roasted carrots (same as broccoli above) and toast for the husband and boys
WEDNESDAY: Cracklin' chicken, baked sweet potatoes (fries for the boys), salad, applesauce
THURSDAY: Coconut crusted chicken tenders, salad, roasted zucchini and summer squash
FRIDAY: Overnight oven-braised shredded pork tacos - although I may cook this in the crockpot - with guacamole (I still need to find shallots and don't have aleppo pepper), diced onions, tomatoes, lettuce and salsa, plus cheese and tortillas for Jason and the boys. I may decide to have a bit of cheese on mine, but we'll see.
SATURDAY: Cheese/hamburgers, oven-baked sweet potato fries, fresh cauliflower
SUNDAY: Leftovers OR dinner out somewhere
I can't wait to try a couple of other recipes: Bacon, egg & cheese muffins and cinnamon & coconut pancakes as well as Paleo sausage egg "mcmuffin" and Porkitos.
Linking up over on I'm an Organizing Junkie who is the awesome blogger that hosts this each week!
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